HEALTHBENEFITS OF NIGERIAN LEAFY VEGETABLES

HEALTHBENEFITS OF NIGERIAN LEAFY VEGETABLES

Glossy with a spicy scent, Uziza leaves are used in yam, pepper soup, Egusi soup, the classic traditional pepper soup broth, and Oha/Ora soup. It is called Uziza by the Ibo tribe, Iyere by the Yorubas, Edusa among Ibibio, Etinkene for Efik people, Andebe-ahinhi akpoke...